Kimchi

Kimchi

Kimchi
A jar of Kimchi

Today I invite you to try Kimchi. It is Korean marinated cabbage, comes in hot or mild version.

As I mentioned earlier I had a terrible stomach bug which left me very weak and tired. I need to regain all my energy and strength so Kimchi is going to help big time. You ask how? It is “power food” loaded with millions of probiotics. Yes, It is going to rebuilt my intestinal flora in no time so that I could get back to my normal now life of a world wanderer.

I ate it just by itself but you might as well put it on a sandwich or a burger if you prefer.  That is the secret! That’s what keeps the Asians so healthy and thin. It all starts in your gut………………….I have learned my lesson painfully!